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SELF-CARE IS NOT JUST ANOTHER SPA DAY

Date: August 24, 2021
Time: 12:00 am - 12:00 am

Self-care is marketed as spa days and candle lit baths….delightful treats, maybe, but are these effective self-care strategies?
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​​​​​​​Self-care is what we are doing to uplift our mindset and motivation while caring for our bodies and our spirit. In this Enshrine Learning Academy webinar, Coach Usha Maharaj will unpack:
* The Cost of self-neglect
* What Self-Care is not
* Practical tips to integrate self-care practices into your daily routine

​​​​​​​Join Coach Usha Maharaj & discover how to re-vitalise yourself from the inside out.

When: Tuesday, 24 August 2021 @ 12pm to 1pm
Where: Online webinar
Cost: Free, register to book your spot
Registration link: https://event.webinarjam.com/channel/ushamaharaj

Self-care

View more upcoming webinars here.